Most people think stress causes the clenching. Stress is the trigger. Magnesium is what takes stress out of the body and tells your muscles to relax, and stress burns through it. Researchers call it the magnesium–stress vicious circle: the less you have, the harder every bit of stress hits. Run low for long enough and the muscle stops getting the signal to let go. That’s the jaw.
NATTA Restore puts it back:
- Magnesium bisglycinate, 200 mg elemental. The form that gets in: around 4% of magnesium oxide is absorbed, closer to 19% for bisglycinate. It goes to the muscle and tells it to let go.
- L-theanine, 250 mg. The calming compound in green tea. It quiets the mind that keeps replaying tomorrow’s list, so you fall asleep instead of lying there braced.
- Apigenin, 50 mg. The calming compound in chamomile. It takes you the rest of the way down and keeps you there, and sleep is where your body clears the rest of the stress.
You don’t feel it “kick in” like a sleeping pill. The evenings change first, the mornings follow over a week or two. Easier evenings. Quieter mornings. A jaw that stops working the night shift.
Subscriptions ship every 30 days. Pause or cancel anytime from your account or by emailing us.