Magnesium bisglycinate — 1,775mg, delivering 250mg elemental magnesium.Core dose
Magnesium isn't just something people take because they've heard it's good for sleep. It's directly involved in normal muscle and nerve function — including the processes your muscles use to contract and relax.

And the number that matters isn't how much magnesium compound is in the capsule. It's how much elemental magnesium it actually delivers.

NATTA provides 250mg of elemental magnesium from magnesium bisglycinate. No magnesium oxide. No citrate. No hiding behind a proprietary blend.

L-theanine — 250mg.Mental wind-down
Your muscles aren't the only thing that need to switch off at night. L-theanine is an amino acid found naturally in tea and is commonly studied for relaxation and mental calm without sedation.

Think of magnesium as supporting the physical side of letting go, while L-theanine supports the part that happens upstairs.

Apigenin — 50mg.Nighttime support
Apigenin is a naturally occurring flavonoid found in chamomile. It's included as the third piece of NATTA's nighttime formula, complementing magnesium and L-theanine as part of a broader wind-down routine.

Your jaw doesn't need another thing protecting it from the consequences of a tense night. It needs a better wind-down.

Muscle relaxation is an active biological process. After a muscle contracts, calcium has to be moved back out of the muscle fibers before they can fully relax. Magnesium plays an essential role in normal neuromuscular function and energy metabolism involved in that process.

But nighttime tension isn't only physical. You can put your head on the pillow while your nervous system is still acting like the day isn't over.

That's why NATTA doesn't rely on magnesium alone. You get 250mg elemental magnesium from bisglycinate for normal muscle and nerve function, 250mg L-theanine to support relaxation without sedation, and 50mg apigenin as additional nighttime support.

Three ingredients. Three full disclosed doses. One job: support the nighttime wind-down your mind and muscles have been missing.

And if you wear a night guard, keep using it as directed by your dental professional. A guard has an important job: protecting your teeth. NATTA approaches your nighttime routine from a different direction by supporting relaxation, normal muscle function, and restful sleep.

No melatonin. Non-hormonal. Nothing designed to knock you out. Take three capsules about forty minutes before bed as part of your nightly routine.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Then you're exactly the kind of person who tends to look at NATTA and think: "Why would this be any different?"

Maybe you've already bought magnesium. Maybe you've tried massage, stretching, changing pillows, relaxation exercises, or spent years sleeping in a custom night guard.

NATTA isn't asking you to forget everything you've tried. It's built around a simple idea: nighttime wind-down involves more than one pathway, so the formula shouldn't depend on one ingredient.

That's why every serving combines 250mg elemental magnesium + 250mg L-theanine + 50mg apigenin, with every active amount fully disclosed.

Give it a real shot. Pay attention to how your evenings feel, how you sleep, and most importantly, how your jaw feels when you wake up.

You've already tried complicated. NATTA makes your nightly routine simple.

Orders ship within 1–2 business days with tracking.

Try NATTA for 90 nights. If it isn't right for you, email support@trynatta.com within 90 nights for a full refund — keep the box, no return shipping.